Athanasios Tsochas 2x8000m/5:00r row
16,000m
Meters
1:09:17.8
Time
2:09.9
Pace
985
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,066m |
| Overall Time | 1:19:17.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1578 |
March 18, 2017 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:17.8 | 16,000m | 2:09.9 | 160 | 849 | 22 | |
| 34:07.6 | 8,000m | 2:07.9 | 167 | 874 | 23 | |
| 35:10.1 | 8,000m | 2:11.8 | 153 | 825 | 22 | |
| r66m |
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Workout Graph
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