Athanasios Tsochas 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 150 |
March 20, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
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