Athanasios Tsochas 2x30:00/0:30r row
14,051m
Meters
1:00:00.0
Time
2:08.1
Pace
876
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 14,074m |
| Overall Time | 1:01:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1366 |
| Drag Factor | 127 |
March 21, 2017 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,051m | 2:08.1 | 166 | 872 | 23 | |
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 23 | |
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 23 | |
| r23m |
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Workout Graph
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