Athanasios Tsochas 2x30:00/1:00r row
13,742m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,792m |
| Overall Time | 1:02:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 117 |
March 23, 2017 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742m | 2:10.9 | 156 | 835 | 22 | |
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 22 | |
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 22 | |
| r50m |
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Workout Graph
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