Athanasios Tsochas 2x30:00/1:00r row
13,453m
Meters
1:00:00.0
Time
2:13.7
Pace
810
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,489m |
| Overall Time | 1:02:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 122 |
March 28, 2017 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,453m | 2:13.7 | 146 | 802 | 22 | |
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 22 | |
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 22 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.