Athanasios Tsochas 16000m row
16,000
Meters
1:08:02.0
Time
2:07.5
Pace
1004
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1561 |
| Drag Factor | 115 |
April 05, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.0 | 16,000 | 2:07.5 | 169 | 880 | 1004 | 23 |
| 17:03.3 | 4,000 | 2:07.9 | 167 | 875 | 248 | 23 |
| 16:54.5 | 8,000 | 2:06.8 | 172 | 890 | 253 | 23 |
| 17:14.4 | 12,000 | 2:09.3 | 162 | 857 | 251 | 23 |
| 16:49.9 | 16,000 | 2:06.2 | 174 | 898 | 252 | 23 |
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Workout Graph
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