Athanasios Tsochas 2x30:00/1:00r row
13,450m
Meters
1:00:00.0
Time
2:13.8
Pace
830
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,492m |
| Overall Time | 1:02:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
April 09, 2017 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,450m | 2:13.8 | 146 | 802 | 21 | |
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 21 | |
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 22 | |
| r42m |
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Workout Graph
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