Athanasios Tsochas 2x30:00/1:00r row
13,645m
Meters
1:00:00.0
Time
2:11.9
Pace
834
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,675m |
| Overall Time | 1:02:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 109 |
April 10, 2017 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645m | 2:11.9 | 152 | 824 | 22 | |
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 22 | |
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 22 | |
| r30m |
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Workout Graph
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