Athanasios Tsochas 20:26 row
3,494
Meters
20:26.0
Time
2:55.4
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 125 |
April 11, 2017 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.0 | 3,494 | 2:55.4 | 65 | 523 | 176 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 20:26.0 | 67 | 3:14.0 | 48 | 464 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.