Athanasios Tsochas 30:00 row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 129 |
April 22, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
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