Athanasios Tsochas 3x2000m/2:00r row
6,000m
Meters
24:25.3
Time
2:02.1
Pace
390
Calories
| Rest Distance | 783m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,783m |
| Overall Time | 30:25.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 122 |
April 27, 2017 21:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 6,000m | 2:02.1 | 192 | 961 | 23 | |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 24 | |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 | |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 24 | |
| r783m |
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Workout Graph
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