Athanasios Tsochas 3000m row
3,000m
Meters
13:32.5
Time
2:15.4
Pace
175
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 124 |
May 05, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.5 | 3,000m | 2:15.4 | 141 | 785 | 21 |
| 2:42.2 | 600m | 2:15.1 | 142 | 787 | 22 |
| 2:42.9 | 1,200m | 2:15.7 | 140 | 781 | 22 |
| 2:43.0 | 1,800m | 2:15.8 | 140 | 780 | 21 |
| 2:43.3 | 2,400m | 2:16.0 | 139 | 777 | 22 |
| 2:41.1 | 3,000m | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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