Athanasios Tsochas 4x2000m/2:00r row
8,000m
Meters
35:19.9
Time
2:12.4
Pace
508
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,708m |
| Overall Time | 43:19.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 118 |
May 09, 2017 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.9 | 8,000m | 2:12.4 | 150 | 817 | 22 | |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 24 | |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 24 | |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 24 | |
| 11:05.6 | 2,000m | 2:46.4 | 76 | 561 | 19 | |
| r708m |
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Workout Graph
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