Athanasios Tsochas 5000m row
5,000m
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 120 |
May 19, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 26 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 26 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 26 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 26 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 27 |
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Workout Graph
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