Athanasios Tsochas 2x1000m/2:00r row
2,000m
Meters
8:45.1
Time
2:11.2
Pace
125
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,143m |
| Overall Time | 12:45.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 121 |
May 22, 2017 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 22 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 | |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 20 | |
| r143m |
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Workout Graph
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