Athanasios Tsochas 3x2000m/2:00r row
6,000
Meters
24:21.7
Time
2:01.8
Pace
391
Calories
| Rest Distance | 479 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,479 |
| Overall Time | 30:21.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 124 |
May 30, 2017 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.7 | 6,000 | 2:01.8 | 194 | 966 | 23 | |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 23 | |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 23 | |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 23 | |
| r479 |
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Workout Graph
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