Athanasios Tsochas v5:00/1:30r...2 row
1,897m
Meters
7:49.6
Time
2:03.7
Pace
112
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 10:49.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 123 |
June 07, 2017 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.6 | 1,897m | 2:03.7 | 185 | 935 | 24 | |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 28 | |
| r: 1:30 | 147m | |||||
| 2:49.6 | 469m | 3:00.8 | 59 | 503 | 20 | |
| r: 1:30 | 0m | |||||
| r147m |
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Workout Graph
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