Athanasios Tsochas 12000m row
12,000
Meters
50:12.8
Time
2:05.5
Pace
759
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 116 |
June 10, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.8 | 12,000 | 2:05.5 | 177 | 906 | 759 | 22 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 23 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 901 | 126 | 22 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 900 | 126 | 23 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 864 | 124 | 22 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 900 | 126 | 23 |
| 8:00.4 | 12,000 | 2:00.1 | 202 | 989 | 132 | 22 |
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Workout Graph
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