Athanasios Tsochas 3000m row

3,000m

Meters

10:41.2

Time

1:46.8

Pace

228

Calories

Average Watts287
Calories Per Hour1286
Stroke Rate27
Stroke Count289
Drag Factor121

June 15, 2017 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:41.2 3,000m 1:46.8 287 1286 27
3:34.3 1,000m 1:47.1 285 1279 27
3:37.2 2,000m 1:48.6 273 1240 27
3:29.7 3,000m 1:44.8 304 1345 28

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Workout Graph

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