Athanasios Tsochas 2x5000m/4:00r row
10,000m
Meters
40:35.7
Time
2:01.7
Pace
653
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 48:35.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 160 |
August 04, 2017 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.7 | 10,000m | 2:01.7 | 194 | 966 | 19 | |
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 19 | |
| 20:16.9 | 5,000m | 2:01.6 | 194 | 968 | 19 | |
| r39m |
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Workout Graph
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