Athanasios Tsochas 1x21:00/4:00r row
5,382m
Meters
21:00.0
Time
1:57.0
Pace
367
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,468m |
| Overall Time | 25:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 133 |
August 10, 2017 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,382m | 1:57.0 | 218 | 1050 | 23 | |
| 21:00.0 | 5,381m | 1:57.0 | 218 | 1050 | 23 | |
| r86m |
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Workout Graph
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