Athanasios Tsochas 3x750m/5:00r row
2,250m
Meters
6:55.1
Time
1:32.2
Pace
210
Calories
| Rest Distance | 749m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,999m |
| Overall Time | 21:55.1 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 132 |
August 30, 2017 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 2,250m | 1:32.2 | 446 | 1834 | 35 | |
| 2:14.3 | 750m | 1:29.5 | 488 | 1978 | 36 | |
| 2:17.4 | 750m | 1:31.6 | 455 | 1867 | 35 | |
| 2:23.4 | 750m | 1:35.6 | 401 | 1678 | 35 | |
| r749m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.