Athanasios Tsochas 3x750m/5:00r row
2,250m
Meters
6:53.1
Time
1:31.8
Pace
211
Calories
| Rest Distance | 728m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,978m |
| Overall Time | 21:53.1 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 34 |
| Stroke Count | 318 |
| Drag Factor | 123 |
September 06, 2017 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 2,250m | 1:31.8 | 452 | 1857 | 34 | |
| 2:17.8 | 750m | 1:31.8 | 451 | 1853 | 33 | |
| 2:17.3 | 750m | 1:31.5 | 456 | 1870 | 34 | |
| 2:18.1 | 750m | 1:32.0 | 448 | 1843 | 35 | |
| r728m |
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