Athanasios Tsochas 20:00 row
5,323m
Meters
20:00.0
Time
1:52.7
Pace
381
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 169 |
September 18, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,323m | 1:52.7 | 244 | 1141 | 22 |
| 5:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 23 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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