Athanasios Tsochas 1x100m/7:00r row
100m
Meters
0:14.5
Time
1:12.5
Pace
13
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 420m |
| Overall Time | 7:14.5 |
| Average Watts | 918 |
|---|---|
| Calories Per Hour | 3460 |
| Stroke Rate | 62 |
| Stroke Count | 52 |
| Drag Factor | 154 |
October 06, 2017 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 62 | |
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 62 | |
| r320m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.