Athanasios Tsochas 500m row
500
Meters
1:24.5
Time
1:24.5
Pace
51
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 158 |
November 08, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 500 | 1:24.5 | 580 | 2296 | 51 | 39 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 11 | 48 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 39 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 10 | 35 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 10 | 39 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2161 | 10 | 35 |
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Workout Graph
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