Athanasios Tsochas 16:35 row
4,293m
Meters
16:35.5
Time
1:55.9
Pace
302
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 137 |
November 06, 2017 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.5 | 4,293m | 1:55.9 | 225 | 1072 | 27 | 157 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 120 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 148 |
| 15:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 29 | 178 |
| 16:35.5 | 474m | 1:40.7 | 342 | 1478 | 31 | 182 |
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