Athanasios Tsochas 19:23 row
5,132m
Meters
19:23.7
Time
1:53.3
Pace
362
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 21 |
Stroke Count | 312 |
Drag Factor | 157 |
October 30, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.7 | 5,132m | 1:53.3 | 240 | 1126 | 21 |
5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
19:23.7 | 1,084m | 2:01.6 | 194 | 969 | 22 |
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Workout Graph
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