Athanasios Tsochas 5x2:00/2:00r row
2,782m
Meters
10:00.0
Time
1:47.8
Pace
208
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,943m |
| Overall Time | 20:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 121 |
November 22, 2017 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 27 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 28 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | |
| r1,161m |
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Workout Graph
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