Athanasios Tsochas 16:50 row
4,010m
Meters
16:50.0
Time
2:05.9
Pace
253
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 123 |
November 24, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.0 | 4,010m | 2:05.9 | 175 | 903 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 16:50.0 | 448m | 2:02.7 | 189 | 950 | 20 |
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Workout Graph
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