Athanasios Tsochas 1x1200m/3:30r row
1,200m
Meters
4:17.4
Time
1:47.2
Pace
91
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,213m |
| Overall Time | 7:47.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 134 |
January 05, 2018 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,200m | 1:47.2 | 284 | 1276 | 26 | |
| 4:17.4 | 1,200m | 1:47.2 | 284 | 1276 | 26 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.