Athanasios Tsochas 2x10:00/3:30r row
2,655m
Meters
20:00.0
Time
3:45.9
Pace
376
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,676m |
| Overall Time | 27:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 97 |
January 26, 2018 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,655m | 3:45.9 | 30 | 404 | 23 | |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 23 | |
| r21m |
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Workout Graph
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