Athanasios Tsochas 4x2:00/1:00r row
1,969m
Meters
8:00.0
Time
2:01.8
Pace
127
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 139 |
February 22, 2018 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 22 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | |
| r57m |
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Workout Graph
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