Athanasios Tsochas 1x6:00/3:00r row
1,551m
Meters
6:00.0
Time
1:56.0
Pace
106
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,741m |
| Overall Time | 9:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 137 |
March 04, 2018 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 | |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 | |
| r190m |
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Workout Graph
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