Athanasios Tsochas 46:55 row
9,615m
Meters
46:55.5
Time
2:26.4
Pace
545
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 151 |
March 15, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.5 | 9,615m | 2:26.4 | 112 | 683 | 23 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 46:55.5 | 250m | 3:51.0 | 28 | 397 | 22 |
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Workout Graph
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