Athanasios Tsochas 1x6000m/4:00r row
6,000
Meters
24:29.5
Time
2:02.4
Pace
390
Calories
| Rest Distance | 2,209 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,209 |
| Overall Time | 28:29.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 168 |
March 16, 2018 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 6,000 | 2:02.4 | 191 | 955 | 21 | |
| 24:29.5 | 6,000 | 2:02.4 | 191 | 955 | 21 | |
| r2,209 |
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Workout Graph
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