Athanasios Tsochas 2x6000m/5:00r row
12,000m
Meters
48:44.7
Time
2:01.8
Pace
791
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 58:44.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 138 |
March 19, 2018 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.7 | 12,000m | 2:01.8 | 193 | 965 | 21 | |
| 24:02.0 | 6,000m | 2:00.1 | 202 | 994 | 22 | |
| 24:42.7 | 6,000m | 2:03.5 | 186 | 938 | 21 | |
| r26m |
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Workout Graph
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