Athanasios Tsochas 2x6:00/3:00r row
3,245m
Meters
12:00.0
Time
1:50.9
Pace
237
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,428m |
| Overall Time | 18:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 166 |
March 20, 2018 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,245m | 1:50.9 | 256 | 1182 | 23 | |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 23 | |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 23 | |
| r183m |
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Workout Graph
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