Athanasios Tsochas 23:18 row
5,281m
Meters
23:18.6
Time
2:12.4
Pace
318
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 20 |
Stroke Count | 465 |
Drag Factor | 150 |
March 24, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:18.6 | 5,281m | 2:12.4 | 151 | 818 | 20 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
23:18.6 | 653m | 2:32.0 | 100 | 642 | 18 |
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Workout Graph
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