Athanasios Tsochas 6x1:00/1:00r row
1,594m
Meters
6:00.0
Time
1:52.9
Pace
111
Calories
Rest Distance | 611m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,205m |
Overall Time | 12:00.0 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1136 |
Stroke Rate | 39 |
Stroke Count | 347 |
Drag Factor | 128 |
March 29, 2018 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 39 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 39 | |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 39 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 41 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 39 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 38 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 42 | |
r611m |
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Workout Graph
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