Athanasios Tsochas 16:23 row

3,862m

Meters

16:23.2

Time

2:07.2

Pace

244

Calories

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count343
Drag Factor165

April 11, 2018 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:23.2 3,862m 2:07.2 170 884 20
5:00.0 1,185m 2:06.5 173 893 21
10:00.0 1,240m 2:00.9 198 980 21
15:00.0 1,227m 2:02.2 192 959 22
16:23.2 211m 3:17.1 46 457 16

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Workout Graph

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