Athanasios Tsochas 18:34 row
4,460m
Meters
18:34.7
Time
2:04.9
Pace
281
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 131 |
May 11, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.7 | 4,460m | 2:04.9 | 179 | 917 | 22 | 118 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 105 |
| 18:34.7 | 884m | 2:01.4 | 195 | 972 | 24 | 132 |
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