Athanasios Tsochas 40:12 row
9,086m
Meters
40:12.3
Time
2:12.7
Pace
565
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 130 |
June 13, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.3 | 9,086m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 40:12.3 | 25m | 4:06.0 | 24 | 380 | 10 |
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Workout Graph
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