Athanasios Tsochas 20:57 row

5,105m

Meters

20:57.7

Time

2:03.1

Pace

328

Calories

Average Watts187
Calories Per Hour944
Stroke Rate19
Stroke Count402
Drag Factor139

July 03, 2018 22:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.7 5,105m 2:03.1 187 944 19
5:00.0 1,223m 2:02.6 190 952 20
10:00.0 1,230m 2:01.9 193 964 19
15:00.0 1,236m 2:01.3 196 973 19
20:00.0 1,189m 2:06.1 174 899 19
20:57.7 228m 2:06.5 173 894 18

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Workout Graph

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