Athanasios Tsochas 23:49 row
6,007
Meters
23:49.9
Time
1:59.0
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 138 |
July 09, 2018 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.9 | 6,007 | 1:59.0 | 208 | 1014 | 401 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 19 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 23 |
| 23:49.9 | 988 | 1:56.3 | 222 | 1064 | 68 | 24 |
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Workout Graph
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