Athanasios Tsochas 5:00 row

1,136m

Meters

5:00.0

Time

2:12.0

Pace

72

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count109
Drag Factor128

September 10, 2018 21:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,136m 2:12.0 152 823 22
1:00.0 253m 1:58.5 210 1022 25
2:00.0 257m 1:56.7 220 1057 25
3:00.0 147m 3:24.0 41 441 14
4:00.0 252m 1:59.0 207 1013 24
5:00.0 227m 2:12.1 152 821 22

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Workout Graph

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