Athanasios Tsochas 5:00 row
1,300m
Meters
5:00.0
Time
1:55.3
Pace
88
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 129 |
September 10, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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