Athanasios Tsochas 16:11 row

4,016m

Meters

16:11.2

Time

2:00.9

Pace

263

Calories

Average Watts198
Calories Per Hour981
Stroke Rate21
Stroke Count342
Drag Factor135

November 15, 2018 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:11.2 4,016m 2:00.9 198 981 21
5:00.0 1,219m 2:03.0 188 946 20
10:00.0 1,240m 2:00.9 198 980 21
15:00.0 1,250m 2:00.0 203 997 22
16:11.2 308m 1:55.5 227 1080 22

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Workout Graph

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