Athanasios Tsochas 20:13 row
4,790m
Meters
20:13.5
Time
2:06.6
Pace
310
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 133 |
November 23, 2018 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,790m | 2:06.6 | 172 | 892 | 19 | 159 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 156 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 165 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 189 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 147 |
| 20:13.5 | 35m | 3:12.8 | 49 | 467 | 13 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.