Athanasios Tsochas 22:44 BikeErg
8,804m
Meters
22:44.8
Time
2:35.0
Pace
241
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 66 |
| Revolution Count | 1527 |
| Power/kg | 0.96 |
| Drag Factor | 63 |
November 26, 2018 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:44.8 | 8,804m | 2:35.0 | 94 | 623 | 66 | 116 |
| 5:00.0 | 1,530m | 3:16.0 | 46 | 459 | 56 | 122 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 68 | 111 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 80 | 115 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 70 | |
| 22:44.8 | 1,003m | 2:44.3 | 79 | 571 | 59 |
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Workout Graph
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